Tarita Vähä-Vahe 6000m row
6,000
Meters
26:02.8
Time
2:10.2
Pace
362
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
March 16, 2024 13:34:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.8 | 6,000 | 2:10.2 | 158 | 833 | 362 | 28 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 30 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 29 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 29 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 29 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 823 | 30 | 29 |
| 2:11.1 | 3,000 | 2:11.1 | 155 | 823 | 30 | 29 |
| 2:11.2 | 3,500 | 2:11.2 | 155 | 823 | 30 | 28 |
| 2:12.0 | 4,000 | 2:12.0 | 152 | 818 | 30 | 28 |
| 2:11.8 | 4,500 | 2:11.8 | 153 | 819 | 30 | 28 |
| 2:11.5 | 5,000 | 2:11.5 | 154 | 821 | 30 | 28 |
| 2:10.4 | 5,500 | 2:10.4 | 158 | 828 | 30 | 29 |
| 2:05.8 | 6,000 | 2:05.8 | 176 | 887 | 31 | 31 |
Sisäsoudun SM / Finnish Open 16.3.2024 6000m