Tarita Vähä-Vahe 6x250m/1:00r row
1,500
Meters
6:51.4
Time
2:17.1
Pace
84
Calories
| Rest Distance | 877 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,377 |
| Overall Time | 12:51.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 111 |
January 03, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.4 | 1,500 | 2:17.1 | 136 | 735 | 18 | |
| 1:07.9 | 250 | 2:15.8 | 140 | 742 | 19 | |
| 1:08.7 | 250 | 2:17.4 | 135 | 733 | 19 | |
| 1:09.2 | 250 | 2:18.4 | 132 | 728 | 18 | |
| 1:08.8 | 250 | 2:17.6 | 134 | 732 | 18 | |
| 1:09.1 | 250 | 2:18.2 | 133 | 729 | 18 | |
| 1:07.7 | 250 | 2:15.4 | 141 | 744 | 19 | |
| r877 |
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