1000m row on January 19, 2023

Tarita Vähä-Vahe 1000m row

1,000

Meters

4:09.6

Time

2:04.8

Pace

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

1k test

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
4:09.6	1,000	2:04.8	180	865	60	33
0:25.0	100	2:05.0	179	864	6	38
0:24.7	200	2:03.5	186	874	6	32
0:24.9	300	2:04.5	181	867	6	34
0:25.2	400	2:06.0	175	857	6	31
0:25.1	500	2:05.5	177	860	6	31
0:25.4	600	2:07.0	171	850	6	33
0:25.1	700	2:05.5	177	860	6	33
0:24.8	800	2:04.0	184	870	6	34
0:24.7	900	2:03.5	186	874	6	34
0:24.6	1,000	2:03.0	188	878	6	37