Sign Up

Tarita Vähä-Vahe 10000m row

10,000

Meters

43:16.8

Time

2:09.8

Pace

605

Calories

Average Watts160
Calories Per Hour838
Stroke Rate27
Stroke Count1199

November 26, 2022 11:34:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

Sisäsoutu Suomi TEST #2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:16.8 10,000 2:09.8 160 838 605 27
2:13.8 500 2:13.8 146 780 29 27
2:12.6 1,000 2:12.6 150 814 30 25
2:11.7 1,500 2:11.7 153 820 30 26
2:11.5 2,000 2:11.5 154 821 30 26
2:11.2 2,500 2:11.2 155 823 30 27
2:11.3 3,000 2:11.3 155 822 30 27
2:10.9 3,500 2:10.9 156 825 30 26
2:12.9 4,000 2:12.9 149 812 30 26
2:10.8 4,500 2:10.8 156 825 30 27
2:10.4 5,000 2:10.4 158 828 30 27
2:10.6 5,500 2:10.6 157 826 30 27
2:11.1 6,000 2:11.1 155 823 30 27
2:09.7 6,500 2:09.7 160 832 30 27
2:08.8 7,000 2:08.8 164 838 30 28
2:09.2 7,500 2:09.2 162 835 30 28
2:08.2 8,000 2:08.2 166 870 31 29
2:07.5 8,500 2:07.5 169 875 31 30
2:07.1 9,000 2:07.1 170 878 31 31
2:05.7 9,500 2:05.7 176 887 31 31
2:01.9 10,000 2:01.9 193 945 32 33