Tarita Vähä-Vahe 22:30 row
4,567
Meters
22:30.7
Time
2:27.8
Pace
256
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 74 |
October 17, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.7 | 4,567 | 2:27.8 | 108 | 682 | 256 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 27 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 28 |
| 22:30.7 | 452 | 2:46.7 | 76 | 597 | 25 | 25 |
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Workout Graph
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