Tarita Vähä-Vahe 906m row
906
Meters
3:49.0
Time
2:06.3
Pace
58
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 40 |
| Stroke Count | 154 |
March 14, 2026 12:33:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.0 | 906 | 2:06.3 | 173 | 911 | 58 | 40 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 48 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 39 |
| 0:25.3 | 300 | 2:06.5 | 173 | 996 | 7 | 38 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 40 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 38 |
| 0:25.4 | 600 | 2:07.0 | 171 | 992 | 7 | 40 |
| 0:25.4 | 700 | 2:07.0 | 171 | 850 | 6 | 40 |
| 0:24.8 | 800 | 2:04.0 | 184 | 870 | 6 | 39 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1067 | 7 | 41 |
| 0:03.8 | 906 | 5:16.6 | 11 | 947 | 1 | 47 |
SM-slaidipäivä