Tarita Vähä-Vahe 20:56 row
4,009
Meters
20:56.1
Time
2:36.6
Pace
216
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 76 |
January 03, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.1 | 4,009 | 2:36.6 | 91 | 619 | 216 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 |
| 10:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 21 |
| 15:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 20 |
| 20:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 20 |
| 20:56.0 | 167 | 2:47.6 | 74 | 578 | 9 | 19 |
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Workout Graph
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