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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Patrick Hamner

Log

Date Workout Score Ave Comments Action
11/22/19 21097m View workout
11/21/19 8500m View workout
11/20/19 18350m View workout
11/18/19 21097m View workout
11/14/19 7500m View workout
11/13/19 7500m View workout
11/12/19 7500m View workout
12/27/18 10000m View workout
12/26/18 21097m View workout
12/25/18 21097m View workout
12/24/18 21097m View workout
12/23/18 105485m View workout
12/16/18 73389m View workout
12/09/18 67194m View workout
12/02/18 76194m View workout
11/25/18 31097m

several rows at the YMCA in Jekyl island GA

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11/02/18 1:37.0 500m 1:37.0 View workout
02/03/18 7:10.6 2,000m 1:47.6

SWEATS in Dallas, 1st place for 60 - 65 heavyweights

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12/07/17 1:27:39.1 21,097m 2:04.6 View workout
12/06/17 55:00.0 12,500m 2:12.0 View workout
06/03/17 3:21.7 1,000m 1:40.8 View workout
06/03/17 1000m View workout
05/06/17 38:52.4 10,000m 1:56.6 View workout
05/05/17 18:59.9 5,000m 1:53.9 View workout
05/04/17 1:27:26.0 21,097m 2:04.3 View workout