Jen Emrich 2000m row
2,000
Meters
8:21.0
Time
2:05.2
Pace
122
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
March 19, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.0 | 2,000 | 2:05.2 | 178 | 876 | 122 | 27 |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 16 | 29 |
| 1:00.6 | 500 | 2:01.2 | 197 | 950 | 16 | 27 |
| 1:02.4 | 750 | 2:04.8 | 180 | 865 | 15 | 27 |
| 1:03.5 | 1,000 | 2:07.0 | 171 | 850 | 15 | 26 |
| 1:03.7 | 1,250 | 2:07.4 | 169 | 847 | 15 | 27 |
| 1:04.1 | 1,500 | 2:08.2 | 166 | 842 | 15 | 27 |
| 1:04.9 | 1,750 | 2:09.8 | 160 | 832 | 15 | 28 |
| 1:03.0 | 2,000 | 2:06.0 | 175 | 857 | 15 | 30 |
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Workout Graph
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