Xavier Trollope 39:28 row
10,031
Meters
39:28.9
Time
1:58.0
Pace
684
Calories
127
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 93 |
October 27, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:28.9 | 10,031 | 1:58.0 | 213 | 1039 | 684 | 26 | 127 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 27 | 111 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 27 | 124 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 | 122 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 26 | 125 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 25 | 128 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 984 | 82 | 25 | 125 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1020 | 85 | 26 | 137 |
| 39:28.9 | 1,138 | 1:58.1 | 212 | 1044 | 78 | 26 | 144 |
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Workout Graph
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