Xavier Trollope 25000m row
25,000
Meters
1:48:47.2
Time
2:10.5
Pace
1709
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 125 |
July 24, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:47.2 | 25,000 | 2:10.5 | 157 | 942 | 1709 | 23 | 126 |
| 20:28.6 | 5,000 | 2:02.8 | 189 | 993 | 339 | 25 | 112 |
| 22:24.8 | 10,000 | 2:14.4 | 144 | 894 | 334 | 23 | 115 |
| 19:46.1 | 15,000 | 1:58.6 | 210 | 1047 | 345 | 25 | 135 |
| 22:55.1 | 20,000 | 2:17.5 | 135 | 905 | 346 | 22 | 135 |
| 23:12.6 | 25,000 | 2:19.2 | 130 | 891 | 345 | 22 | 137 |
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Workout Graph
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