Domingos Miranda 11:00 row
2,352
Meters
11:00.3
Time
2:20.3
Pace
141
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 119 |
May 29, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.3 | 2,352 | 2:20.3 | 127 | 768 | 141 | 19 | 161 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 161 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 25 | 176 |
| 11:00.2 | 110 | 4:33.6 | 17 | 358 | 6 | 12 | 146 |
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