David Curran 20:57 row
5,021
Meters
20:57.5
Time
2:05.2
Pace
325
Calories
108
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 131 |
March 15, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.5 | 5,021 | 2:05.2 | 178 | 913 | 325 | 20 | 108 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 21 | 63 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 78 | 21 | 119 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 21 | 121 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 21 | 122 |
| 20:57.5 | 221 | 2:10.0 | 159 | 847 | 14 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.