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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Sandra Chu

Log

Date Workout Score Ave Comments Action
10/21/25 v250m/1:00r...7 5,000m 2:42.2 View workout
10/07/25 v1:00/1:00r...9 7,847m 2:52.0 View workout
09/18/25 v4000m/2:00r...2 4,770m 2:48.8 View workout
09/06/25 v1:00/1:00r...9 8,469m 2:39.4 View workout
08/29/25 v4000m/2:00r...4 10,000m 2:48.6 View workout
08/23/25 10:00 1,911m 2:36.9 View workout
08/23/25 10:00 1,696m 2:56.8 View workout
08/04/25 v4000m/2:00r...4 10,000m 2:53.9 View workout
08/04/25 4x1:40/0:20r 1,186m 2:48.6 View workout
07/15/25 v4000m/2:00r...4 10,000m 2:42.1 View workout
07/01/25 v1:00/1:00r...9 8,486m 2:39.0 View workout
06/23/25 v4000m/2:00r...4 10,000m 3:00.7 View workout
06/23/25 8x250m/1:00r 9:35.9 2:23.9 View workout
06/23/25 2:50 507m 2:48.3 View workout
05/17/25 3x10:00/2:00r 5,473m 2:44.4 View workout
05/06/25 v4000m/2:00r...4 10,000m 2:43.6 View workout
05/03/25 3x10:00/2:00r 5,187m 2:53.5 View workout
04/30/25 5000m 31:25.2 3:08.5 View workout
01/31/25 10:00 1,781m 2:48.4 View workout
01/31/25 10:00 1,554m 3:13.0 View workout
01/05/25 v250m/1:00r...4 2,142m 3:21.5 View workout
12/30/24 30x1:40/0:20r 9,537m 2:47.7 View workout
11/30/24 v1:00/1:00r...9 8,396m 2:40.7 View workout
11/18/24 v4000m/2:00r...4 10,000m 2:46.6 View workout
11/01/24 v1:00/1:00r...9 8,220m 2:44.2 View workout