Gianni C 40:00 row
8,217
Meters
40:00.0
Time
2:26.0
Pace
475
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 184 |
February 22, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,217 | 2:26.0 | 112 | 712 | 475 | 19 |
| 8:00.0 | 1,784 | 2:14.5 | 144 | 787 | 105 | 20 |
| 16:00.0 | 1,836 | 2:10.7 | 157 | 832 | 111 | 22 |
| 24:00.0 | 1,648 | 2:25.6 | 113 | 705 | 94 | 21 |
| 32:00.0 | 1,571 | 2:32.7 | 98 | 667 | 89 | 19 |
| 40:00.0 | 1,377 | 2:54.2 | 66 | 570 | 76 | 17 |
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Workout Graph
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