Gianni C 11:30 row

2,020

Meters

11:30.9

Time

2:51.0

Pace

105

Calories

Average Watts70
Calories Per Hour547
Stroke Rate16
Stroke Count182
Drag Factor107

January 23, 2026 21:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:30.9 2,020 2:51.0 70 547 105 16
5:00.0 872 2:52.0 69 540 45 15
10:00.0 892 2:48.1 74 552 46 17
11:30.9 256 2:57.5 63 554 14 17

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Workout Graph

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