Gianni C 20:05 row
3,482
Meters
20:05.9
Time
2:53.1
Pace
179
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 107 |
January 05, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 3,482 | 2:53.1 | 67 | 534 | 179 | 21 | 112 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 | 94 |
| 10:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 22 | 106 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 115 |
| 20:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 22 | 122 |
| 20:05.9 | 15 | 3:16.6 | 46 | 610 | 1 | 0 | 123 |
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Workout Graph
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