Steve Blake 1346m row
1,346
Meters
6:43.9
Time
2:30.0
Pace
73
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 144 |
August 28, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.9 | 1,346 | 2:30.0 | 104 | 650 | 73 | 24 | 146 |
| 1:45.1 | 300 | 2:55.1 | 65 | 513 | 15 | 23 | 123 |
| 1:22.3 | 600 | 2:17.1 | 136 | 743 | 17 | 26 | 148 |
| 1:21.6 | 900 | 2:16.0 | 139 | 750 | 17 | 25 | 150 |
| 1:26.5 | 1,200 | 2:24.1 | 117 | 707 | 17 | 24 | 158 |
| 0:48.4 | 1,346 | 2:45.7 | 77 | 520 | 7 | 25 | 153 |
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Workout Graph
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