Steve Blake 2000m row
2,000
Meters
9:58.6
Time
2:29.6
Pace
108
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 100 |
May 16, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.6 | 2,000 | 2:29.6 | 104 | 649 | 108 | 23 | 142 |
| 2:34.7 | 500 | 2:34.7 | 95 | 605 | 26 | 23 | 130 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 634 | 27 | 24 | 136 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 655 | 27 | 24 | 148 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 706 | 28 | 24 | 156 |
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Workout Graph
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