Steve Blake 361m row
361
Meters
1:19.9
Time
1:50.6
Pace
26
Calories
130
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 37 |
| Stroke Count | 49 |
| Drag Factor | 113 |
March 09, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.9 | 361 | 1:50.6 | 258 | 1188 | 26 | 37 | 130 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 41 | 125 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 8 | 45 | 135 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 40 | |
| 0:16.1 | 361 | 2:11.9 | 152 | 824 | 3 | 22 |
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Workout Graph
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