Steve Blake 8046m row
8,046
Meters
36:50.3
Time
2:17.3
Pace
470
Calories
164
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
| Drag Factor | 104 |
March 28, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:50.3 | 8,046 | 2:17.3 | 135 | 765 | 470 | 24 | 164 |
| 7:27.8 | 1,700 | 2:11.7 | 153 | 820 | 102 | 24 | 161 |
| 7:54.2 | 3,400 | 2:19.4 | 129 | 743 | 98 | 23 | 162 |
| 8:06.8 | 5,100 | 2:23.1 | 119 | 709 | 96 | 23 | 159 |
| 7:58.8 | 6,800 | 2:20.8 | 125 | 736 | 98 | 25 | 164 |
| 5:22.7 | 8,046 | 2:09.4 | 161 | 847 | 76 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.