Joey Molloy 10:00 row
2,589
Meters
10:00.0
Time
1:55.8
Pace
177
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 126 |
December 06, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1062 | 177 | 31 | 143 |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 30 | 124 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 30 | 135 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 32 | 146 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 32 | 155 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 32 | 157 |
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Workout Graph
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