Joey Molloy 30:00 row
7,247
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 126 |
June 08, 2023 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,247 | 2:04.1 | 183 | 922 | 461 | 28 | 150 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 28 | 140 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 28 | 147 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 29 | 153 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 29 | 155 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 29 | 157 |
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Workout Graph
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