Sarah Piper-Smith 1:03 row
196
Meters
1:03.0
Time
2:40.7
Pace
10
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 110 |
July 20, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.0 | 196 | 2:40.7 | 84 | 571 | 10 | 22 |
| 1:03.0 | 197 | 2:39.8 | 86 | 900400 | 15757 | 22 |
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Workout Graph
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