Sarah Piper-Smith 1:14 row
226
Meters
1:14.7
Time
2:45.2
Pace
11
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 105 |
July 15, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.7 | 226 | 2:45.2 | 78 | 530 | 11 | 21 |
| 1:14.7 | 227 | 2:44.5 | 79 | 530 | 11 | 21 |
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Workout Graph
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