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Log

Date Workout Score Ave Comments Action
02/01/25 2x10:00/2:00r 4,660m 2:08.7 View workout
12/24/24 v4:00/r...8 4,620m 2:09.8 View workout
10/22/24 1x20:00/r 4,408m 2:16.1 View workout
10/08/24 v4:00/r...8 4,308m 2:19.2 View workout
10/08/24 v4:00/r...8 4,492m 2:13.5 View workout
09/20/24 2x12:00/5:00r 5,686m 2:06.6 View workout
09/20/24 1x12:00/5:00r 2,904m 2:03.9 View workout
09/19/24 2x20:00/5:00r 8,816m 2:16.1 View workout
07/23/24 2x20:00/2:30r 8,768m 2:16.8 View workout
06/12/24 v1:30/0:30r...10 3,651m 2:03.2 View workout
03/27/24 15:00 6,555m 2:17.2 View workout
03/10/24 20:00 4,550m 2:11.8 View workout
03/10/24 20:00 9,173m 2:10.8 View workout
03/06/24 2x10:00/5:00r 4,774m 2:05.6 View workout
03/02/24 v500m/2:00r...4 3,000m 1:58.6 View workout
02/07/24 9x1:00/r 2,116m 2:07.5 View workout
01/31/24 v500m/2:00r...6 3,000m 1:58.2 View workout
01/21/24 v1:00/2:00r...4 2,181m 2:02.1 View workout
11/25/23 v2:00/r...10 4,757m 2:06.1

2×10' r=5'

 View workout
11/11/23 v300m/2:00r...4 1,600m 1:50.0 View workout
11/11/23 v2:00/r...10 4,758m 2:06.1 View workout
11/04/23 v250m/r...16 4,000m 2:02.5 View workout
11/01/23 2000m 7:32.3 1:53.0 View workout
10/11/23 v500m/2:00r...6 3,000m 1:56.0 View workout
10/01/23 6000m 25:49.5 2:09.1 View workout