Kris Eygenraam v6:00/r...8 row
8,596
Meters
37:00.0
Time
2:09.1
Pace
538
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,596 |
| Overall Time | 37:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 110 |
February 19, 2025 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.0 | 8,596 | 2:09.1 | 163 | 872 | 22 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 22 |
| 4:00.0 | 994 | 2:00.7 | 199 | 975 | 24 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 26 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 19 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 26 |
| 4:00.0 | 969 | 2:03.8 | 184 | 930 | 24 |
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 720 | 19 |
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Workout Graph
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