Kris Eygenraam 1:00:07 row
14,249
Meters
1:00:07.8
Time
2:06.5
Pace
890
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 116 |
November 21, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 14,249 | 2:06.5 | 172 | 888 | 890 | 20 | 145 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 129 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 | 140 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 | 138 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 | 136 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 | 145 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 | 146 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 146 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 19 | 151 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 23 | 160 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 | 153 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 | 151 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 147 |
| 1:00:07.8 | 16 | 4:03.7 | 24 | 383 | 0 | 0 | 147 |
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