Kris Eygenraam 20:00 row
4,384
Meters
20:00.0
Time
2:16.8
Pace
255
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 107 |
November 20, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,384 | 2:16.8 | 137 | 765 | 255 | 20 | 146 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 20 | 141 |
| 8:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 21 | 148 |
| 12:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 21 | 152 |
| 16:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 20 | 150 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 20 | 139 |
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Workout Graph
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