Kris Eygenraam 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 107 |
November 20, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 804 | 134 | 20 | 145 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 | 134 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 139 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 | 150 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 21 | 153 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 | 153 |
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Workout Graph
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