Kris Eygenraam 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
145
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 112 |
November 13, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 870 | 145 | 23 | 159 |
| 0:45.0 | 218 | 1:43.2 | 318 | 1360 | 17 | 35 | 158 |
| 1:30.0 | 166 | 2:15.5 | 141 | 720 | 9 | 23 | 161 |
| 2:15.0 | 215 | 1:44.6 | 305 | 1280 | 16 | 31 | 168 |
| 3:00.0 | 157 | 2:23.3 | 119 | 640 | 8 | 21 | 162 |
| 3:45.0 | 215 | 1:44.6 | 305 | 1280 | 16 | 31 | 170 |
| 4:30.0 | 146 | 2:34.1 | 96 | 560 | 7 | 20 | 164 |
| 5:15.0 | 216 | 1:44.1 | 310 | 1360 | 17 | 31 | 171 |
| 6:00.0 | 151 | 2:29.0 | 106 | 640 | 8 | 19 | 167 |
| 6:45.0 | 150 | 2:30.0 | 104 | 640 | 8 | 17 | 153 |
| 7:30.0 | 164 | 2:17.1 | 136 | 720 | 9 | 20 | 149 |
| 8:15.0 | 163 | 2:18.0 | 133 | 720 | 9 | 20 | 151 |
| 9:00.0 | 164 | 2:17.1 | 136 | 720 | 9 | 20 | 153 |
| 9:45.0 | 164 | 2:17.1 | 136 | 720 | 9 | 19 | 152 |
| 10:00.0 | 54 | 2:18.8 | 131 | 720 | 3 | 20 | 152 |
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Workout Graph
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