Kris Eygenraam 16:15 row
3,606
Meters
16:15.6
Time
2:15.2
Pace
212
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 121 |
November 13, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:15.6 | 3,606 | 2:15.2 | 141 | 782 | 212 | 19 | 133 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 128 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 132 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 137 |
| 16:15.6 | 258 | 2:26.5 | 111 | 714 | 15 | 20 | 137 |
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Workout Graph
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