Kris Eygenraam 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 109 |
October 30, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 780 | 130 | 17 | 144 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 18 | 140 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 18 | 146 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 17 | 146 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 18 | 146 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 17 | 146 |
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Workout Graph
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