Kris Eygenraam 20:00 row
4,693
Meters
20:00.0
Time
2:07.8
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 104 |
November 16, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,693 | 2:07.8 | 167 | 873 | 291 | 22 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 20 |
| 8:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 22 |
| 12:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 23 |
| 16:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 24 |
| 20:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 21 |
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Workout Graph
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