Kris Eygenraam 20:00 row
4,790
Meters
20:00.0
Time
2:05.2
Pace
305
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 104 |
November 16, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,790 | 2:05.2 | 178 | 915 | 305 | 22 |
| 4:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 22 |
| 8:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 23 |
| 12:00.0 | 961 | 2:04.8 | 180 | 930 | 62 | 23 |
| 16:00.0 | 935 | 2:08.3 | 166 | 885 | 59 | 22 |
| 20:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 22 |
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Workout Graph
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