Kris Eygenraam 20:00 row
4,512
Meters
20:00.0
Time
2:12.9
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 116 |
November 15, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,512 | 2:12.9 | 149 | 804 | 268 | 20 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 20 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 21 |
| 12:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 21 |
| 16:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 20 |
| 20:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 20 |
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Workout Graph
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