Kris Eygenraam 30:00 row
7,128
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 128 |
February 17, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128 | 2:06.2 | 174 | 896 | 448 | 19 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 20 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
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Workout Graph
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