Kris Eygenraam 30:03 row
7,387
Meters
30:03.7
Time
2:02.0
Pace
481
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 143 |
February 08, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,387 | 2:02.0 | 192 | 960 | 481 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 19 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 19 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 19 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 24 |
| 30:03.7 | 3 | 10:16.6 | 1 | 305 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.