Graeme Donnell 3:21 row
501
Meters
3:21.0
Time
3:20.5
Pace
25
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
| Stroke Count | 48 |
| Drag Factor | 139 |
July 04, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.0 | 501 | 3:20.5 | 43 | 447 | 25 | 14 | 119 |
| 3:21.0 | 502 | 3:20.1 | 44 | 447 | 25 | 14 | 119 |
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Workout Graph
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