Graeme Donnell 3:10 row
508
Meters
3:10.8
Time
3:07.7
Pace
25
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 141 |
July 02, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.8 | 508 | 3:07.7 | 53 | 471 | 25 | 14 | 110 |
| 3:10.8 | 509 | 3:07.4 | 53 | 471 | 25 | 14 | 110 |
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Workout Graph
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