Gerald Agana 5000m row
5,000
Meters
28:09.6
Time
2:48.9
Pace
252
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 129 |
April 25, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.6 | 5,000 | 2:48.9 | 73 | 536 | 252 | 20 |
| 2:59.3 | 500 | 2:59.3 | 61 | 501 | 25 | 22 |
| 2:48.1 | 1,000 | 2:48.1 | 74 | 535 | 25 | 22 |
| 2:43.2 | 1,500 | 2:43.2 | 81 | 573 | 26 | 22 |
| 2:50.6 | 2,000 | 2:50.6 | 70 | 527 | 25 | 21 |
| 2:57.4 | 2,500 | 2:57.4 | 63 | 507 | 25 | 19 |
| 2:45.1 | 3,000 | 2:45.1 | 78 | 566 | 26 | 21 |
| 2:46.1 | 3,500 | 2:46.1 | 76 | 541 | 25 | 21 |
| 2:46.9 | 4,000 | 2:46.9 | 75 | 539 | 25 | 20 |
| 2:46.4 | 4,500 | 2:46.4 | 76 | 540 | 25 | 20 |
| 2:46.4 | 5,000 | 2:46.4 | 76 | 540 | 25 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W1/D1, D3