Gerald Agana 7000m row
7,000
Meters
37:33.3
Time
2:40.9
Pace
367
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 126 |
April 08, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:33.3 | 7,000 | 2:40.9 | 84 | 586 | 367 | 19 |
| 7:47.9 | 1,400 | 2:47.1 | 75 | 553 | 72 | 19 |
| 7:37.0 | 2,800 | 2:43.2 | 80 | 575 | 73 | 18 |
| 7:28.6 | 4,200 | 2:40.2 | 85 | 585 | 73 | 19 |
| 7:25.0 | 5,600 | 2:38.9 | 87 | 598 | 74 | 20 |
| 7:14.8 | 7,000 | 2:35.2 | 93 | 620 | 75 | 20 |
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Workout Graph
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7000 m