Gerald Agana 12:24 row
2,019
Meters
12:24.2
Time
3:04.2
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 127 |
March 02, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.2 | 2,019 | 3:04.2 | 56 | 488 | 101 | 21 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 18 |
| 12:24.2 | 419 | 2:52.0 | 69 | 524 | 21 | 22 |
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Workout Graph
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