Gerald Agana 29:45 row
5,021
Meters
29:45.1
Time
2:57.7
Pace
210
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 126 |
December 14, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.1 | 5,021 | 2:57.7 | 62 | 423 | 210 | 24 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 25:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 23 |
| 29:45.0 | 812 | 2:55.4 | 65 | 530 | 42 | 26 |
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