Gerald Agana 5:33 row
1,013
Meters
5:33.2
Time
2:44.4
Pace
55
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 118 |
September 18, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.2 | 1,013 | 2:44.4 | 79 | 594 | 55 | 20 | 117 |
| 5:00.0 | 910 | 2:44.8 | 78 | 588 | 49 | 21 | 115 |
| 5:33.1 | 104 | 2:39.1 | 87 | 652 | 6 | 19 | 120 |
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Workout Graph
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