Newton Kwan 25:06 row
4,736
Meters
25:06.7
Time
2:39.0
Pace
254
Calories
155
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 42 |
| Stroke Count | 1051 |
| Drag Factor | 100 |
August 27, 2026 09:54:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.7 | 4,736 | 2:39.0 | 87 | 606 | 254 | 42 | 155 |
| 5:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 41 | 135 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 42 | 153 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 42 | 160 |
| 20:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 42 | 163 |
| 25:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 44 | 167 |
| 25:06.7 | 16 | 3:29.3 | 38 | 537 | 1 | 0 | 168 |
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Workout Graph
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