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Tyler Emerson 10000m row

10,000

Meters

39:11.5

Time

1:57.5

Pace

672

Calories

167

Heart Rate

Average Watts215
Calories Per Hour1028
Stroke Rate21
Stroke Count843
Drag Factor120

October 21, 2023 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:11.5 10,000 1:57.5 215 1028 672 21 167
1:55.3 500 1:55.3 228 1061 34 22 153
1:56.9 1,000 1:56.9 219 1047 34 20 158
1:56.8 1,500 1:56.8 220 1047 34 20 159
1:57.7 2,000 1:57.7 215 1009 33 19 162
1:57.6 2,500 1:57.6 215 1010 33 19 165
2:00.6 3,000 2:00.6 200 985 33 20 162
1:59.3 3,500 1:59.3 206 995 33 22 165
1:59.2 4,000 1:59.2 207 996 33 23 166
1:59.5 4,500 1:59.5 205 994 33 23 166
2:03.0 5,000 2:03.0 188 965 33 22 168
1:58.5 5,500 1:58.5 210 1002 33 23 167
1:58.8 6,000 1:58.8 209 1000 33 21 168
1:59.6 6,500 1:59.6 205 993 33 21 168
1:58.6 7,000 1:58.6 210 1001 33 21 171
2:00.3 7,500 2:00.3 201 987 33 21 169
1:58.9 8,000 1:58.9 208 999 33 22 170
1:58.6 8,500 1:58.6 210 1001 33 21 171
1:58.0 9,000 1:58.0 213 1006 33 22 174
1:50.0 9,500 1:50.0 263 1178 36 23 181
1:44.2 10,000 1:44.2 309 1347 39 26 188

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Workout Graph

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