Steve Conneely 1000m row
1,000
Meters
5:12.1
Time
2:36.0
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 146 |
November 13, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,000 | 2:36.0 | 92 | 576 | 50 | 29 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 28 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 29 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 29 |
| 1:02.1 | 800 | 2:35.2 | 94 | 579 | 10 | 29 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 592 | 10 | 30 |
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Workout Graph
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