Steve Conneely 1000m row
1,000
Meters
5:23.3
Time
2:41.6
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 147 |
November 11, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,000 | 2:41.6 | 83 | 556 | 50 | 26 |
| 1:05.5 | 200 | 2:43.7 | 80 | 549 | 10 | 27 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 27 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 26 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 27 |
| 1:05.0 | 1,000 | 2:42.5 | 82 | 553 | 10 | 26 |
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Workout Graph
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