Andrew Hayter v30:00/4:00r...2 BikeErg
28,043
Meters
1:00:00.0
Time
2:08.3
Pace
868
Calories
158
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 28,061 |
| Overall Time | 1:04:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 73 |
| Revolution Count | 4399 |
| Power/kg | 2.06 |
| Drag Factor | 87 |
June 04, 2026 15:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,043 | 2:08.3 | 165 | 868 | 73 | 158 | |
| 30:00.0 | 14,022 | 2:08.3 | 165 | 868 | 73 | 158 | |
| r: 4:00 | 18 | ||||||
| 30:00.0 | 14,022 | 2:08.3 | 165 | 868 | 73 | 159 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.